Myanmar Information
Country Name: |
The Republic of the Union of Myanmar |
Area: |
Approximately 680,000 sq km (about 1.8 times the size of Japan) |
Population : |
Approximately 55 million (2025 estimate) |
Capital : |
Yangon (former Rangoon). The political capital was moved to Nay Pyi Taw (Pyinmana) in March 2006. |
Language: |
Myanmar (Burmese ). English is widely understood. |
Climate: |
:Winter (Mid-Oct to Mid-Feb) : Summer (Late Feb to Mid-May) :Rainy Season( Late May to Mid-Oct ) |
Ethnic Groups |
135 recognized ethnic minority groups. |
Religion |
85% of the population are Buddhists. |
Currency: |
US Dollar and local currency(Kyat) |
Time Zone: |
Myanmar Standard Time- GMT+6:30 (2.5 hours behind Japan) |
Voltage: |
220-240 volts, 50Hz. |
Telephone: |
Country code: 95. IDD (International Direct Dial) available. |
Drinking Water: |
Tap water is not safe to drink. Use bottled mineral water. |
Food: |
Myanmar cuisine, Chinese, Western, and Japanese food are available. |
Hotels: |
Yangon offers over 150 hotels, ranging from ultra-luxury to guesthouses. Accommodations are well-established in all major tourist areas. |
Sightseeing: |
A treasure trove of attractive and fascinating sights. |
Photography & Video: |
Numerous scenic and cultural sites provide excellent opportunities for memorable photos and videos. |
Clothing: |
summer clothing is sufficient, but long sleeves and sweaters are needed in highland areas during the early cool season (e.g., Inle Lake). Since shoes must be removed when visiting pagodas and temples (barefoot), we recommend bringing flip-flops or sandals. |
Shopping: |
Lacquerware, bronze ware, silverware, gold jewelry, wood carvings, paintings, shoulder bags (Shan bags), longyis (traditional attire), and gemstones. |
Golf: |
Courses are available in Yangon (8 courses), Mandalay, Bagan, and Taunggyi. |
Meals & Sightseeing
Local Dining Information
Meals during your trip generally follow this pattern:
- Breakfast is usually a buffet at the hotel. In Yangon and Mandalay, Japanese dishes may sometimes be included in the buffet selection.
- Lunch is typically served at a restaurant, and Dinner is at a restaurant or the hotel.
- Cuisine often includes a variety of options such as Myanmar (Burmese) dishes, Chinese food, Dim Sum, Hot Pot (Shabu-Shabu), and international buffets.
Things to carry
Items to Carry (Baggage)
Please prepare your luggage with the understanding that the climate in Myanmar is generally similar to Japan’s summer.
The following suggestions are compiled for a one-week trip.
You should essentially plan for one main piece of luggage (a trunk/suitcase) and one carry-on bag for the cabin. Women may also bring a handbag in addition to these. Please ensure your total baggage weight does not exceed 20 kilograms (44 lbs). For Business Class travelers, the limit is typically up to 30 kilograms (66 lbs).
Health
Health Advisory for Your Trip to Myanmar
We would like to provide you with the following information regarding health matters should you fall ill during your trip to Myanmar.
(1) Primary Potential Causes of Illness in Myanmar
A. Oral infections caused by bacterially contaminated food and drink, such as tap water, raw foods, or pool water.
* Prevention: Eat only safe, cooked food. Avoid raw foods and be careful not to overeat unusual meals.
Myanmar Food
Laphet (Fermented Tea Leaf Salad)
Laphet, is a dish made from tea leaves. The tea leaves are preserved in oil, and when eaten, they are flavored with sour ingredients like tomatoes and limes, then seasoned with salt, dried shrimp, and various kinds of beans. It is a dessert often eaten after meals by people in Myanmar.
Characteristics of Myanmar Cuisine
Most dishes use ingredients such as onions, garlic, ginger, and chili, and with fish-based sauces used for seasoning. Myanmar cuisine differs from Indian cuisine in that it uses fewer powdered spices, and unlike Thai cuisine, coconut milk is not widely used.
Tha Natkha
Myanmar Women’s Cosmetics
About Thanakha
A defining aspect of Myanmar people’s appearance is that both men and women wear longyi (a wraparound skirt) and rubber sandals. A common accessory is the “hlwal-ate” (a cloth shoulder bag).
Weather
Temperatures and Precipitation in various Regions
Seasons in Myanmar
1. Seasonal Overview
Myanmar’s climate is broadly divided into two main seasons: the Dry Season and the Rainy Season. The Dry Season is further subdivided into the Cool Season and the Hot Season.






